Held: Holder gains 4 HP effort values, but has halved Speed in battle.
Category: effort training
Held: Decreases the holder’s Speed by 50%. Whenever the holder gains HP effort from battle, increases that effort by 4; this applies before the PokéRUS doubling effect.
| diamond pearl | A Pokémon hold item that promotes HP gain on leveling, but reduces the Speed stat. |
|---|---|
| platinum | A Pokémon hold item that promotes HP gain on leveling, but reduces the Speed stat. |
| heartgold soulsilver | A Pokémon held item that promotes HP gain on leveling, but reduces the Speed stat. |
| black white | A Pokémon held item that promotes HP gain on leveling, but reduces the Speed stat. |
| black 2 white 2 | A Pokémon held item that promotes HP gain on leveling, but reduces the Speed stat. |
| x y | An item to be held by a Pokémon. It reduces Speed but allows the holder’s maximum HP to grow more after battling. |
| sun moon | An item to be held by a Pokémon. It reduces Speed but allows the holder’s maximum HP to grow more after battling. |
| ultra sun ultra moon | An item to be held by a Pokémon. It reduces Speed but allows the holder’s maximum HP to grow more after battling. |
| lets go pikachu lets go eevee | An item to be held by a Pokémon. It reduces Speed but allows the holder’s maximum HP to grow more after battling. |
| sword shield | An item to be held by a Pokémon. It reduces Speed but allows the holder’s max HP to grow more after battling. |
No verified pickup or shop spot is mapped for this item in the covered regions.