Bulk Up — Pokémon Move

Raises the user’s Attack and Defense by one stage.

Type: fighting; class: status; power: —; accuracy: —; PP: 20; priority: 0.

Effect notes

Raises the user’s Attack and Defense by one stage each.

In-game descriptions by version

ruby sapphireBulks up the body to boost both ATTACK and DEFENSE.
emeraldBulks up the body to boost both ATTACK and DEFENSE.
firered leafgreenThe user bulks up its body to boost both its ATTACK and DEFENSE stats.
diamond pearlThe user tenses its muscles to bulk up its body, boosting both its Attack and Defense stats.
platinumThe user tenses its muscles to bulk up its body, boosting both its Attack and Defense stats.
heartgold soulsilverThe user tenses its muscles to bulk up its body, boosting both its Attack and Defense stats.
black whiteThe user tenses its muscles to bulk up its body, boosting both its Attack and Defense stats.
black 2 white 2The user tenses its muscles to bulk up its body, boosting both its Attack and Defense stats.
x yThe user tenses its muscles to bulk up its body, raising both its Attack and Defense stats.
omega ruby alpha sapphireThe user tenses its muscles to bulk up its body, raising both its Attack and Defense stats.
sun moonThe user tenses its muscles to bulk up its body, raising both its Attack and Defense stats.
ultra sun ultra moonThe user tenses its muscles to bulk up its body, raising both its Attack and Defense stats.
lets go pikachu lets go eeveeThe user tenses its muscles to bulk up its body, raising both its Attack and Defense stats.
sword shieldThe user tenses its muscles to bulk up its body, raising both its Attack and Defense stats.
legends arceusThe user tenses its muscles to bulk up its body, raising its offensive and defensive stats.
scarlet violetThe user tenses its muscles to bulk up its body, boosting its Attack and Defense stats.

Pokémon that learn this move in scarlet-violet