Stores energy up to three times for use with Spit Up and Swallow.
Type: normal; class: status; power: —; accuracy: —; PP: 20; priority: 0.
Raises the user’s Defense and Special Defense by one stage each. Stores energy for use with Spit Up and Swallow. Up to three levels of energy can be stored, and all are lost if the user leaves the field. Energy is still stored even if the stat boosts cannot be applied. If the user uses Baton Pass, the stat boosts are passed as normal, but the stored energy is not.
| ruby sapphire | Charges up power for up to 3 turns. |
|---|---|
| emerald | Charges up power for up to 3 turns. |
| firered leafgreen | The user charges up power for use later. It can be used three times. |
| diamond pearl | The user charges up power, and raises both its Defense and Sp. Def. The move can be used three times. |
| platinum | The user charges up power, and raises both its Defense and Sp. Def. The move can be used three times. |
| heartgold soulsilver | The user charges up power, and raises both its Defense and Sp. Def. The move can be used three times. |
| black white | The user charges up power and raises both its Defense and Sp. Def. The move can be used three times. |
| black 2 white 2 | The user charges up power and raises both its Defense and Sp. Def. The move can be used three times. |
| x y | The user charges up power and raises both its Defense and Sp. Def stats. The move can be used three times. |
| omega ruby alpha sapphire | The user charges up power and raises both its Defense and Sp. Def stats. The move can be used three times. |
| sun moon | The user charges up power and raises both its Defense and Sp. Def stats. The move can be used three times. |
| ultra sun ultra moon | The user charges up power and raises both its Defense and Sp. Def stats. The move can be used three times. |
| lets go pikachu lets go eevee | The user charges up power and raises both its Defense and Sp. Def stats. The move can be used three times. |
| sword shield | The user charges up power and raises both its Defense and Sp. Def stats. The move can be used three times. |
| legends arceus | The user charges up power and raises both its Defense and Sp. Def stats. The move can be used three times. |
| scarlet violet | The user stores power and boosts its Defense and Sp. Def stats. This move can be used up to three times. |