Where to catch Seedot

In Kitakami (Scarlet & Violet – The Teal Mask)

• Fellhorn Gorge — Walk
• Kitakami Hall — Walk
• Kitakami Wilds — Walk
• Mossfell Confluence — Walk
• Oni Mountain — Walk
• Paradise Barrens — Walk
• Reveler's Road — Walk
• Timeless Woods — Walk

In Hoenn (Ruby, Sapphire & Emerald)

• Route 102 — Walk
• Route 114 — Walk
• Route 117 — Walk
• Route 120 — Walk
• Rustboro City — NPC Trade, Walk

Seedot — full Pokédex entry